FA Nutrition Core Mass 3000g Vanilla

The 3000g tub of FA Nutrition Core Mass (vanilla flavor) contains 15 servings, based on the recommended serving size of 200g. A 100g serving of FA Nutrition Core Mass provides 20g of protein.

On training days, it is recommended to take FA Nutrition Core Mass in two portions: The first portion should be consumed approximately 45 to 75 minutes before training, and the second portion immediately after the training session. Alternatively, one portion can be taken between meals on training days. For preparation, the powder should preferably be mixed with 400 ml of water or skim milk.

To maintain the best possible quality of FA Nutrition Core Mass, the product must be stored in a cool, dry place, avoiding direct sunlight. The ideal storage temperature is between 15 and 25 degrees Celsius. It is also crucial to tightly close the container immediately after each use to prevent moisture from entering, which could affect the powder's consistency. For safety, the supplement should always be kept out of the reach of small children. The stated recommended daily intake should not be exceeded, as the product is intended only as a supplement and not as a substitute for a balanced and varied diet. Pregnant and breastfeeding women should consult a doctor before use, and those with known allergies to ingredients such as milk, soy, or grains should carefully check the ingredients beforehand. Finally, the product should not be used after the best-before date to guarantee its full effectiveness and safety.

The multi-protein complex in FA Nutrition Core Mass contains whey protein concentrate (Carbelac), whey protein isolate (Isolac), hydrolyzed whey protein (Optipep), hydrolyzed casein (PeptoPro), and buttermilk. These support muscle growth as follows: - Rapid absorption: Isolates and hydrolysates are absorbed very quickly, maximizing protein synthesis and accelerating recovery immediately after training.
- Delayed release: Concentrates and casein are digested more slowly, ensuring a sustained supply of amino acids to the muscles over several hours and preventing muscle breakdown (catabolism).
- Optimized nutrient absorption: Special components like Optipep also improve the insulin response, allowing other nutrients, such as carbohydrates, to be transported more effectively into the muscle cells.