RAW Nutrition CBUM Thavage PreWorkout 520g Peach Bum

RAW Nutrition CBUM Thavage Pre-Workout Peach Bum contains a total of 305 mg of caffeine per serving (two scoops). This is comprised of 260 mg of anhydrous caffeine and 45 mg of dicaffeine malate, which provides a delayed release.
The following ingredients support focus:
* L-Tyrosine: 2000 mg per two scoops.
* Taurine: 2000 mg per two scoops.
* Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%): 400 mg per two scoops.
* L-Theanine: 150 mg per two scoops.
* Huperzine A: 100 mcg per two scoops.
These ingredients contribute to improved mental clarity and the mind-muscle connection.

L-citrulline and beta-alanine are ingredients in RAW Nutrition CBUM Thavage Pre-Workout that can contribute to improved physical performance and endurance. L-citrulline is converted to arginine in the body, which promotes the production of nitric oxide (NO). This NO dilates blood vessels, leading to improved blood flow and thus a more efficient supply of oxygen and nutrients to the muscles. This improved blood flow can also support the removal of fatigue metabolites such as ammonia, thereby increasing endurance performance. Studies suggest that L-citrulline can improve muscular endurance and extend the time to exhaustion.
Beta-alanine is an amino acid that contributes to the formation of carnosine in muscle cells. Carnosine acts as a buffer, helping to stabilize the pH level in the muscles during intense exercise by reducing the accumulation of hydrogen ions. This can delay muscle fatigue and allow for longer and harder workouts. Beta-alanine is considered particularly beneficial for endurance and strength athletes, as it can reduce fatigue and enhance performance during high-intensity exercises. It can also improve cardiovascular fitness and increase lean body mass.

RAW Nutrition CBUM Thavage Pre-Workout contains the electrolyte-based ingredients sodium in the form of Himalayan Pink Salt and potassium in the form of potassium citrate to support hydration during training.

To test individual tolerance, it is recommended to start with a dosage of 1 measuring spoon (Half-Thavage). Depending on requirements, the dosage can be increased to 2 measuring spoons (Full-Thavage) to achieve optimal results.