Mutant Mass XXXTREME 2500 2.72kg Vanilla Ice Cream

One serving of Mutant Mass XXXTREME 2500 in Vanilla Ice Cream flavor, mixed with water, provides approximately 1070 calories and 30 grams of protein.
It's important to note that the exact amount of water recommended for one serving can vary, but it typically ranges from 700 ml to 1000 ml for 4 scoops (285 g) of powder. Some sources also suggest 480 ml of water.

Mutant Mass XXXTREME 2500 Vanilla Ice Cream contains a blend of three different whey protein sources: whey protein concentrate, whey protein isolate, and hydrolyzed whey protein. These proteins are crucial for muscle growth because they provide the essential amino acids needed to repair and build muscle tissue that sustains microscopic tears during exercise. Whey protein is a rapidly digestible protein source rich in leucine, an amino acid that stimulates muscle protein synthesis, thus supporting muscle growth and recovery. The varying absorption rates of the three whey protein sources can help deliver nutrients to the muscles over a longer period. Adequate protein intake is essential to promote muscle hypertrophy, or an increase in muscle size, especially when combined with strength training. Protein also helps shorten recovery time and reduce muscle soreness by supporting muscle fiber repair.

The carbohydrate and fat mix in Mutant Mass XXXTREME 2500 uses natural food sources such as sweet potatoes, oat flakes and barley starch, as well as fat sources from avocados, pumpkin seeds and fractionated coconut oil.