MST Iso Clear 500g Blueberry Ice Tea

A 500g can of MST Iso Clear Blueberry Ice Tea contains 20 servings, based on a recommended serving size of 25g of powder per serving.
The protein content per 100g of MST Iso Clear Blueberry Ice Tea is 83-85%.

MST Iso Clear Blueberry Ice Tea is made from whey protein isolate, which, thanks to special filtration and purification processes, has a low lactose content and is therefore often suitable for people with lactose intolerance. It is a protein supplement designed to support fitness goals.

The ideal preparation of MST Iso Clear Blueberry Ice Tea is to mix one serving, which is usually 30 grams of powder, with approximately 500 milliliters of ice-cold water in a shaker. After vigorous shaking, the drink should rest for about 60 to 90 seconds to allow any foam formed during mixing to completely disappear and to achieve the characteristic clear consistency and full flavor of the blueberry iced tea. Regarding optimal consumption times, it is particularly recommended to drink it immediately after an intense workout, as the whey protein isolate it contains is absorbed very quickly by the body, thus efficiently supporting regeneration and muscle growth. Furthermore, it is ideal to consume it first thing in the morning to quickly replenish protein stores after the night, or simply as a deliciously fruity and protein-rich refreshment between meals throughout the day.

MST Iso Clear Blueberry Ice Tea provides approximately 20.6 g of protein, 0.35 g of carbohydrates (of which 0.13 g are sugars), and 0 g of fat per 25 g serving, with about 85 kcal. Thanks to its high protein content and minimal fat and sugar levels, it is ideal for a low-fat and low-sugar diet.