MST EAA BCAA 520g Cucumber Lime

A 520g tub of MST EAA BCAA Cucumber Lime contains 40 servings. One serving is 13g, or about 2 scoops.
The amino acid complex is fortified with vitamins B6 (pyridoxine hydrochloride) and B12 (cyanocobalamin).

The combination of EAAs (essential amino acids) and BCAAs (branched-chain amino acids) in the MST EAA BCAA 520g Cucumber Lime Complex offers specific benefits for muscle maintenance during a diet by supporting protein synthesis and preventing catabolic processes. EAAs provide all nine essential amino acids that the body cannot produce itself and that are vital for muscle building and maintenance. Especially during a calorie-restricted diet, when protein intake is often limited, EAAs help prevent muscle breakdown and maintain muscle mass. BCAAs, particularly leucine, play a key role in activating muscle protein synthesis and can serve as a direct energy source in the muscles. The combination of both amino acid groups ensures that all the necessary building blocks for muscle are present, which accelerates regeneration and supports recovery after intense training. This is particularly beneficial for maintaining muscle mass despite a calorie deficit.

For optimal solubility of the MST EAA BCAA powder in Cucumber Lime flavor, mix one thirteen-gram serving of powder with at least three hundred to five hundred milliliters of cold water in a shaker and shake vigorously for about thirty seconds. On training days, it is ideally recommended to take the powder immediately before, during, or directly after the workout to optimally supply the muscles with essential amino acids during the exertion phase or in the initial recovery phase.

The vitamins B6 and B12 in the MST EAA BCAA complex support energy metabolism by helping the body efficiently convert food into energy. Vitamin B6 also plays a key role in amino acid metabolism and, together with vitamin B12, contributes to reducing tiredness and fatigue, thus promoting the endurance and performance of athletes during intense training sessions. Furthermore, they support the formation of red blood cells for improved oxygen transport and contribute to the normal function of the nervous system.