Kevin Levrone Gold Whey 2kg Chocolate

One serving (30 g) of Kevin Levrone Gold Whey Chocolate, prepared with water, typically provides 22 g of protein and 118-119 calories (kcal).
The exact nutritional values ​​may vary slightly depending on the source:
* Some sources list 22 g of protein and 119 kcal per serving.
* Other sources list 22 g of protein and 118 kcal per serving.
* Another source lists 25 g of protein and 123 kcal per serving.
In addition, a serving (30 g) of the product typically contains 2 g of fat (of which 1.3 g are saturated fat), 3 g of carbohydrates (of which 1.1 g are sugars), and 0.21 g of salt.

Kevin Levrone Gold Whey 2 kg Chocolate contains a high proportion of BCAAs. Per 100 grams of protein, the total amount of branched-chain amino acids (BCAAs) is approximately 21.77 to 23.27 grams.
These amino acids support post-exercise recovery in various ways. BCAAs can help alleviate muscle soreness and promote recovery after strenuous workouts. They play a role in protein synthesis, a process crucial for muscle repair and growth. Leucine, in particular, one of the BCAAs, is important for stimulating muscle protein synthesis, which is essential for muscle growth and strength gains. Furthermore, BCAAs can slow muscle breakdown, reduce muscle damage during exercise, and contribute to a reduction in tiredness and fatigue.

Kevin Levrone Gold Whey consists primarily of whey protein concentrate, which naturally contains a certain amount of lactose. Since this product is not a specially filtered isolate or a lactose-free protein, it contains significant amounts of lactose and is therefore not entirely suitable for people with severe lactose intolerance. Users with mild sensitivity might be able to tolerate the product, but those following a strict lactose-free diet should consider alternatives such as isolates or plant-based proteins.

The optimal time to take it is before or immediately after training. It is recommended to mix one scoop (approx. 30 g) with 200–250 ml of water or milk per serving, with the daily intake adjusted to individual protein requirements.