GN Gold Beef Protein 2273g Chocolate

One serving of GN Gold Beef Protein (23-46 grams) contains 82 grams of protein per 100 grams of product. The product is lactose-free.
It's important to note that the exact amount of protein per serving depends on how many scoops (23-46 grams) you use. GN Gold Beef Protein is made from hydrolyzed beef protein and is a good alternative to conventional protein powder because it is free of milk, soy, eggs, and lactose.

Preparation:
Mix 30 g of powder (approximately one heaped scoop) with 250 ml to 300 ml of cold water. Using a shaker is highly recommended to ensure optimal solubility of the beef protein isolate and prevent clumping. Since it is a hydrolysate, preparation with water is ideal to avoid delaying the rapid absorption of the protein due to the digestion of milk components.
Timing of Intake:
GN Gold Beef Protein is most effective when taken at the following times:
1. Immediately after training: Due to the rapid absorption rate of the hydrolysate, the muscles are immediately supplied with amino acids for regeneration and muscle growth.
2. In the morning after waking up: To quickly counteract the catabolic (muscle-wasting) state following sleep.
3. Between meals: To generally supplement daily protein intake, especially for people who prefer a dairy-free protein source or suffer from lactose intolerance.

GN Gold Beef Protein is characterized by a particularly high concentration of the amino acids glycine, proline, and hydroxyproline, which are typical of beef protein and play an important role in connective tissue. It also contains a significant amount of arginine and the branched-chain amino acids leucine, isoleucine, and valine. Due to its composition, the powder is ideally suited for a Paleo diet, as it is designed as a dairy-free protein source and therefore contains no lactose or milk protein, thus meeting the requirements of a Stone Age diet. It is also ideal for a keto diet, as the product contains almost no carbohydrates or fats, thus supporting the maintenance of ketosis while providing a high protein intake.