GN 100 Dairy Casein 1800g Vanilla

GN Laboratories 100% Dairy Casein provides the body with a continuous supply of amino acids for up to 8 hours after ingestion. This is due to casein's slow digestion rate, which forms a gel in the stomach, thus ensuring the release of amino acids over a longer period. Therefore, it is particularly suitable for taking before bedtime or during periods when meals cannot be consumed for extended periods.

GN Laboratories 100% Dairy Casein has a strong satiating effect, which is due to the specific digestive process of casein protein. Unlike rapidly digestible proteins such as whey protein, casein gels in the stomach as soon as it comes into contact with stomach acid. This clumping creates a gel matrix that significantly slows down the digestive process. Gastric emptying is thus delayed, leading to a long-lasting feeling of fullness and considerably extending the time until the next hunger pang.
This product is particularly well-suited for dieting for the following reasons:
1. Prevention of cravings: Due to its slow digestion and the continuous release of amino acids over a period of up to eight hours, insulin levels remain stable, and the feeling of satiety lasts for many hours. This makes it easier to maintain a calorie deficit.
2. Muscle Protection (Anti-catabolic effect): During a diet, a calorie deficit can lead to the body breaking down muscle tissue for energy. Casein provides the body with a constant supply of amino acids over a very long period, effectively inhibiting muscle breakdown.
3. Thermic effect: Casein is a highly purified protein. Since the body expends significantly more energy metabolizing protein than fats or carbohydrates (thermic effect of food), it supports metabolism during the diet phase.
4. Consistency: Due to its physical properties, the powder becomes thicker and creamier when mixed than conventional proteins, which psychologically contributes to greater satisfaction and a stronger feeling of fullness.

Micellar casein in GN Laboratories 100% Dairy Casein is considered significantly superior to other sources such as calcium caseinate because it retains its natural, undamaged structure and is obtained through gentle microfiltration rather than chemical processes. Unlike calcium caseinate, which is often denatured during production, micellar casein retains important bioactive protein fractions that can offer additional health benefits. A crucial functional advantage is micellar casein's ability to form a special gel-like consistency in the stomach, which significantly slows digestion. This results in a continuous and even release of amino acids into the bloodstream over a period of up to eight hours, guaranteeing a long-lasting anti-catabolic effect and optimally protecting muscles overnight or during extended periods between meals. Calcium caseinates, on the other hand, are absorbed much more quickly and cannot provide this sustained state of supply to the same extent. Furthermore, due to the gentle processing, micellar casein often has a higher purity and a better taste profile than chemically extracted casein variants.

GN Laboratories 100% Dairy Casein is slowly digested over a period of up to 8 hours, providing the body with a continuous supply of amino acids throughout the sleep phase. This sustained release has a strong anti-catabolic effect, preventing the breakdown of muscle protein and thus optimally supporting nighttime regeneration and muscle maintenance.