FA Nutrition ICE Pump PreWorkout 463g Icy Mango Passionfruit

One serving of FA Nutrition ICE Pump Pre-Workout (463g Icy Mango Passionfruit) contains 400mg of caffeine.
The special Evercool additive in FA Nutrition ICE Pump Pre-Workout provides a refreshing cooling effect during physical activity. This effect is a novelty in the supplement market and is designed to provide a pleasant sensation during your workout.
In addition to caffeine and Evercool, the product contains other ingredients such as citrulline malate, beta-alanine, L-arginine alpha-ketoglutarate (AAKG), betaine, and glycerin. These ingredients help maximize muscle pump, increase focus, improve endurance, and delay fatigue.

The combination of citrulline malate, beta-alanine, and A-AKG in FA Nutrition ICE Pump Pre-Workout aims to optimize physical performance through various physiological mechanisms.
Muscle blood flow is primarily improved through the interaction of citrulline malate and A-AKG (arginine alpha-ketoglutarate). Citrulline malate is efficiently converted to arginine in the body and increases nitric oxide (NO) levels in the blood more effectively than arginine alone. A-AKG enhances this effect as a direct precursor to nitric oxide. Nitric oxide acts as a vasodilator, increasing blood flow to the working muscles. This leads to improved transport of oxygen and essential nutrients, as well as a more pronounced "pump" effect.
Beta-alanine plays a crucial role in endurance during training. It increases the concentration of carnosine in the muscles, which acts as an acid buffer. By buffering hydrogen ions, the acidification of the muscles (lactate production) is delayed, thus postponing muscle fatigue and enabling longer periods of high-intensity exercise. Citrulline malate further supports this process by accelerating the breakdown of metabolic waste products such as ammonia.
These ingredients work synergistically: While citrulline malate and A-AKG optimize muscle supply through increased blood flow, beta-alanine ensures that performance within these well-supplied muscles can be maintained over a longer period.

Betaine and glycerol monostearate primarily act as effective osmolytes in the muscles, regulating osmotic balance and significantly increasing the cells' ability to retain water. While glycerol monostearate acts like a sponge, drawing fluid from the extracellular space directly into the muscle cells and binding it there, betaine supports this process by stabilizing cellular fluid balance and protecting against osmotic stress. This increased water retention leads to targeted swelling of the muscle cells, resulting in a significant increase in muscle volume during intense training sessions and maximizing the visual effect of the so-called "pump." The increased cell volume not only makes the muscles appear fuller but also improves cellular pressure, which in turn optimizes nutrient supply and increases the mechanical stability of the fibers under high stress. This hyperhydrated environment makes the muscles more powerful and more resistant to premature fatigue during exercise.

Yes, Warrior Rage Pre-Workout is suitable for vegetarian and vegan diets as it contains no animal-derived ingredients. The product is free of artificial colors (it uses, for example, beetroot extract) and contains sweeteners such as sucralose and stevia instead of sugar.