Scitec Mega Glutamine 120 capsule

One daily serving of Scitec Mega Glutamine (2 capsules) contains 2800 mg of L-glutamine.
The recommended dosage for Scitec Mega Glutamine varies slightly depending on the source, but generally, it is recommended to take 2 capsules daily. Some sources suggest taking the capsules after a workout or before bed. Others recommend taking 2-4 capsules 2-4 times daily before and after workouts and/or before bed.
L-glutamine is a conditionally essential amino acid, meaning that under certain circumstances, such as intense training or illness, the body may not be able to produce sufficient amounts on its own. Supplementation may then be necessary. It can support muscle recovery, reduce muscle breakdown, and strengthen the immune system.

The capsule shell of Scitec Mega Glutamine is made of bovine gelatin. Due to the bovine gelatin, this product is not suitable for a vegetarian diet.

Scitec Mega Glutamine is manufactured in a facility that also processes milk, eggs, soy, gluten, peanuts, tree nuts, celery, fish, crustaceans, and mollusks; therefore, cross-contamination cannot be completely ruled out. The product should be kept out of the reach of small children and stored in a cool, dry place away from direct sunlight. The container must be tightly closed after each use.

One Scitec Nutrition Mega Glutamine mega capsule contains 1400 mg of L-glutamine. The manufacturer recommends taking one serving (2 capsules) daily, ideally after training or before bedtime. On training days, taking 2-4 capsules before and after training (2-4 times daily) is also possible. On non-training days, taking 2 capsules daily is recommended as a dietary supplement.