Scitec Maltodextrin 2000g bag neutral

A 2000g bag of Scitec Maltodextrin (neutral) contains 66 servings.
The recommended serving size is 30g, which is approximately 3 heaped tablespoons. This amount should be mixed with 250ml of water or a liquid of your choice.
Recommended Use:
* On training days: Take one serving within 4 hours after intense training or during longer workouts.
* On rest days: Take one serving in the morning after intense training days.
Maltodextrin is a readily available carbohydrate that contributes to the recovery of muscle function after high-intensity and/or prolonged exercise, which leads to muscle fatigue and depletion of glycogen stores in skeletal muscles. It is tasteless and mixes well with water, sports drinks, or shakes.

Scitec Maltodextrin 2000g bag (neutral flavor) is suitable for a vegan diet. It can be easily combined with other supplements such as protein powder, as it is tasteless. Maltodextrin is used as a carbohydrate source to support muscle recovery after intense or prolonged physical activity. It can be taken before, during, or after training to replenish energy stores.

Taking Scitec maltodextrin is most effective immediately after training to optimally replenish glycogen stores. Consuming it after exercise utilizes the insulin spike caused by training to quickly transport glucose into muscle cells and initiate regeneration. Taking it before training is generally less effective, as maltodextrin causes blood sugar levels to rise and then fall rapidly, which can lead to a drop in performance during exercise. Only during very intense endurance activities lasting over 90 minutes might taking it during exercise be beneficial for energy supply. For most users, however, incorporating it into a post-workout shake immediately after training is the ideal strategy.

Scitec maltodextrin is typically derived from starch sources such as corn, rice, or potatoes. Although maltodextrin can also be produced from wheat, its rigorous processing makes it gluten-free and safe for consumption by individuals with gluten intolerance or celiac disease. The product is also manufactured in a facility that processes gluten-containing foods, which should be considered by those with extreme sensitivities.