ProFuel Ashwagandha Complex KSM66 120 capsules

The ProFuel Ashwagandha Complex KSM-66 combines ashwagandha root extract (KSM-66) with magnesium, zinc, and vitamin B6 to support mental function and the nervous system.
The individual components contribute as follows:
* KSM-66 Ashwagandha: Ashwagandha (Withania somnifera), also known as winter cherry or Indian ginseng, is an adaptogen traditionally used in Ayurveda. It may help reduce stress and promote mental well-being by potentially modulating stress hormones such as cortisol. Studies suggest that ashwagandha may improve memory and be helpful for sleep disorders, anxiety, and nervous exhaustion. KSM-66 is a high-quality ashwagandha root extract produced using a patented process and has a high withanolide content.
* Magnesium: Magnesium is an essential mineral that plays a vital role in the normal function of the nervous system and mental function. It is involved in signal transmission between nerve cells and can help calm nerves and relax muscles. A magnesium deficiency can lead to anxiety, depression, sleep disturbances, fatigue, and inner restlessness. Magnesium also contributes to the reduction of tiredness and fatigue and supports normal energy metabolism.
* Zinc: Zinc is a trace element important for mental health and brain function. It protects nerve cells and brain vessels from oxidative stress and is involved in regulating the transmission of nerve impulses. Zinc plays a role in the production of neurotransmitters that influence mood and stress responses. A zinc deficiency can contribute to cognitive impairment, depressive disorders, and mood swings. Zinc also contributes to normal cognitive function.
* Vitamin B6: Vitamin B6 (pyridoxine) is involved in numerous metabolic processes, including the formation of nerve connections and the synthesis of important neurotransmitters such as serotonin, dopamine, and GABA. It contributes to the normal function of the nervous system and normal psychological function. Vitamin B6 can also help reduce tiredness and fatigue and regulate hormonal activity.

To achieve optimal bioavailability of the ingredients in ProFuel Ashwagandha Complex KSM-66, it is recommended to take two capsules daily with plenty of water. Taking them on an empty stomach is preferred to optimize absorption. Alternatively, they can be taken approximately two hours after a meal. It is also possible to split the daily dose, for example, one capsule in the morning and one in the evening. The piperine contained in the product, an extract from black pepper, plays an important role by improving the bioavailability of the individual ingredients, thus supporting optimal absorption and utilization by the body.

The ProFuel Ashwagandha Complex KSM66 is suitable for a vegan diet, as it uses only plant-based ingredients and a vegan capsule shell. The product is also free of artificial additives such as colorings or preservatives and completely avoids the use of magnesium stearate as an anti-caking agent.

Yes, there are known interactions. Ashwagandha can enhance or alter the effects of blood pressure-lowering drugs, antidiabetic medications, and immunosuppressants, potentially leading to dangerously low blood pressure or blood sugar levels. It can also interact with sedatives (e.g., benzodiazepines), thyroid medications, and antidepressants. Therefore, it should only be taken after consulting a doctor if you are currently taking any of these medications.