Olimp LCarnitine 500 Forte Plus 60 capsule

One Olimp L-Carnitine 500 Forte Plus capsule contains 500 mg of pure L-carnitine.
The following active ingredients are also included to support metabolism:
* L-Ornithine: 50 mg per capsule.
* L-Arginine: 30 mg per capsule.
* Chromium: 50 µg per capsule, which corresponds to 125% of the reference intake. Chromium contributes to the maintenance of normal macronutrient metabolism and normal blood glucose levels.

For optimal support during a diet, up to two Olimp L-Carnitine 500 Forte Plus capsules should be taken daily. Ideally, they should be taken with water at mealtimes. Another recommendation is to take the capsules between meals if weight loss is the goal, or about 30 minutes before meals or before exercise to support physical activity. It is important not to exceed the recommended daily dose.

Olimp L-Carnitine 500 Forte Plus supports energy production from fatty acids by using L-carnitine as an essential transport medium. This transport medium carries long-chain fatty acids across the inner mitochondrial membrane into the mitochondria, the cell's powerhouses. There, the fatty acids undergo beta-oxidation, a process in which they are burned to generate ATP. This optimizes the supply of energy from the body's own fat stores, particularly during physical activity. The chromium in the supplement plays a complementary role in the normal metabolism of macronutrients. As an important component of enzyme complexes, it regulates the utilization of carbohydrates, proteins, and fats. By contributing to the maintenance of normal blood sugar levels, chromium supports a stable metabolic state and helps the body efficiently process nutrients ingested through food and make them available for various physiological processes.

No, Olimp L-Carnitine 500 Forte Plus is not suitable for vegetarians, as the capsule shell is made of gelatin.