Olimp HMB 300 Capsule

A single capsule of Olimp HMB 1250 Mega Caps contains 1250 mg of calcium β-hydroxy β-methylbutyrate (CaHMB). Of this, 1000 mg is pure active ingredient HMB.

Taking Olimp HMB 1250 Mega Caps during a diet or cutting phase offers specific benefits for muscle preservation by inhibiting the breakdown of muscle proteins. HMB (beta-hydroxy-beta-methylbutyrate) is a metabolite of the amino acid leucine, which acts as a potent anti-catabolic agent, protecting muscles from training-induced damage. It helps maintain muscle mass, especially during periods of calorie deficit or intense training. Furthermore, HMB can improve muscle recovery by reducing soreness and damage after intense workouts, leading to shorter recovery times. It also supports protein synthesis and can stabilize strength levels. Studies suggest that HMB can improve body composition and mitigate the loss of muscle mass and strength under catabolic conditions, such as a prolonged energy deficit.

The Olimp HMB 1250 Mega Caps are not suitable for a vegan or vegetarian diet, as the capsule shell is made of gelatin of animal origin.

For optimal results, it is recommended to take 2 to 4 capsules daily. The dosage should be divided into two to four doses of 1 capsule per day, ideally on an empty stomach after waking up, before and after training, and before going to bed. The capsules should be swallowed with plenty of water.