Olimp BetaAlanine Carno Rush 80 tablets

A daily dose of 4 Olimp Beta-Alanine Carno Rush tablets contains 3200 mg of beta-alanine. Some sources even state 4000 mg of beta-alanine per 4 tablets.

The vitamin B6 contained in Olimp Beta-Alanine Carno Rush contributes to normal energy metabolism. It supports the conversion of carbohydrates, fats, and proteins into usable energy. Furthermore, vitamin B6 contributes to the reduction of tiredness and fatigue. A deficiency in vitamin B6 can lead to symptoms such as weakness and fatigue, as it plays a role in the formation of the red blood pigment hemoglobin.

The combination of beta-alanine and L-histidine in the product Olimp BetaAlanine Carno Rush is crucial for carnosine synthesis, as these two amino acids are the direct biochemical precursors of this dipeptide. In skeletal muscle, carnosine acts as one of the most important intracellular buffers, its primary function being to bind hydrogen ions generated during intense physical exertion. Since beta-alanine is normally the limiting factor for the body's own carnosine production, supplementing with both components ensures that synthesis capacity is maximized. By increasing carnosine levels, the muscles can significantly delay the drop in pH, preventing premature acidification. This, in turn, delays the typical muscle fatigue and associated burning sensation, allowing athletes to maintain a higher intensity for a longer period. Thus, the specific combination of active ingredients directly supports the metabolic stability of the muscle under anaerobic conditions and promotes overall physical performance.

It is recommended to take 2 to 4 Olimp Beta-Alanine Carno Rush tablets daily. The ideal time to take them is before training or with a meal, always with plenty of water.