Nutrend Citrulline Malate 300g

Nutrend Citrulline Malate 300g contains L-citrulline and malic acid (malic acid) in a 2:1 ratio.
The malic acid it contains, also known as malic acid, is an organic compound that occurs naturally in many fruits and vegetables, especially apples. It plays a central role in the body's energy metabolism, specifically in the citric acid cycle (also called the Krebs cycle). In this cycle, malic acid helps convert carbohydrates, fats, and proteins into adenosine triphosphate (ATP), which is the primary energy source for cells. A deficiency in malic acid can slow down energy production and lead to fatigue.
Furthermore, malic acid can:
* Combat fatigue: It can help correct localized oxygen deprivation in muscle tissue, which leads to reduced energy production. This is relevant not only for people with chronic fatigue syndrome but also for high-performance athletes.
* Support detoxification: Malic acid can be involved in binding and eliminating certain metabolic waste products and heavy metals from the body.
* Improve the bioavailability of minerals: It can improve the absorption of certain minerals, such as magnesium. Therefore, it is often used in mineral compounds like magnesium malate.
* Serve as an acidulant and flavor enhancer: In the food industry, malic acid is used as a natural acidulant (E296) and gives foods and beverages a fresh, fruity acidity.
* Possess antimicrobial and anti-inflammatory properties.

The recommended dosage for Nutrend Citrulline Malate is 3 g, which is approximately half a scoop. This amount should be mixed with 100 to 200 ml of water or another beverage. It is recommended to take a maximum of one dose per day. For optimal athletic performance, it should be taken approximately 30 minutes before training. Some sources suggest that citrulline malate is best absorbed on an empty stomach and that taking it up to one hour before training may produce its full effect. Taking citrulline malate can improve blood circulation, increase the supply of oxygen and nutrients to the muscles, and help reduce fatigue.

The combination of L-citrulline and malate in Nutrend Citrulline Malate offers significant physiological benefits during the recovery phase, as both components work synergistically to break down performance-reducing metabolic byproducts. L-citrulline acts as a crucial amino acid in the urea cycle, helping the body efficiently neutralize and eliminate ammonia produced during intense muscle activity. Ammonia is a major contributor to premature fatigue, so accelerated breakdown improves muscle regeneration immediately after exercise. The binding to malate, the salt of malic acid, enhances this effect by supporting the citric acid cycle and promoting the restoration of cellular energy stores in the form of ATP. Furthermore, the additional boost to nitric oxide production optimizes blood flow, accelerating the removal of lactate and other waste products from muscle tissue while simultaneously improving the supply of restorative nutrients. Overall, this combination of active ingredients reduces the typical fatigue after a workout and allows the muscles to regain their full performance capacity more quickly.

Yes, Nutrend Citrulline Malate is suitable for vegan and vegetarian diets. Once opened, the product should be stored in a dry, dark place at a maximum temperature of 25°C and consumed within 6 months. Protect it from heat, frost, and moisture to prevent clumping.