MST Magnesium Taurate 60 Capsules

One MST Magnesium Taurate capsule contains 800 mg of magnesium taurate, of which 64 mg is pure magnesium. Additionally, each capsule contains 1.4 mg of vitamin B6.

The black pepper extract contained in MST Magnesium Taurate capsules, whose main active ingredient is piperine, has a positive effect on the absorption of the ingredients by improving their bioavailability. Piperine has been shown to increase the absorption of important nutrients from the intestines. It modulates the function of transport-specific enzymes in the gastrointestinal tract and inhibits metabolism in the liver, thereby making the utilization of numerous nutrients and plant compounds, including minerals such as magnesium, more effective. The synergistic formula of MST Magnesium Taurate capsules utilizes black pepper extract specifically to improve nutrient absorption.

The combination of magnesium and taurine in MST Magnesium Taurate capsules offers a synergistic effect that goes beyond the benefits of the individual components. Magnesium, as a mineral, is crucial for normal muscle function and electrolyte balance, while taurine, an aminosulfonic acid, optimizes the transport of magnesium into cells. For heart function, this combination has a stabilizing effect on heart rhythm and provides targeted support for heart muscle strength, as taurine plays a key role in regulating calcium flow in heart cells. In skeletal muscles, magnesium taurate contributes to effective relaxation and helps reduce muscle fatigue and cramps. Since taurine also possesses antioxidant properties, it protects cells from oxidative stress, which occurs during intense physical exertion. The chelated form of magnesium ensures particularly high bioavailability and good tolerability, allowing the nutrients to efficiently reach where they are needed to maintain the performance of the heart and muscles.

MST Magnesium Taurate capsules should be taken daily, one capsule whole with meals and some liquid. Taking them in the evening can also be beneficial to promote sleep quality and prevent nighttime cramps. To optimize tolerability, it is recommended not to take magnesium supplements on an empty stomach.