MST CLA 1000mg 92 Capsules

For the product MST CLA 1000mg 92 capsules, it is recommended to take two capsules twice daily, preferably with meals and plenty of liquid. The stated recommended daily intake should not be exceeded.
Each MST CLA 1000mg capsule contains 1000 mg of CLA oil, of which 800 mg is pure conjugated linoleic acid (active CLA isomers). This corresponds to a standardized CLA content of 80%.

Taking MST CLA 1000mg during a diet can offer specific health benefits related to muscle maintenance. Conjugated linoleic acid (CLA), the product's main ingredient, is a naturally occurring fatty acid associated with supporting fat burning and promoting a healthy body weight.
In particular, CLA can help maintain muscle mass and promote muscle growth, which is important for individuals looking to build or define muscle. CLA is believed to support metabolism and promote the conversion of fat into energy. Studies suggest that CLA can prevent metabolism from slowing down during a calorie-restricted diet and may increase muscle size and strength.
Furthermore, CLA can increase energy expenditure by boosting thermogenesis and accelerating the burning of fatty acids. This promotes the breakdown of body fat while simultaneously increasing muscle mass. Another mechanism of action is CLA's ability to block lipogenesis and adipogenesis, thereby preventing the accumulation of fat in fat cells and inhibiting their differentiation without causing muscle loss. CLA can thus improve body composition by reducing the number of fat cells and the amount of stored fat.

The plant-based raw material for the CLA in MST Nutrition capsules is high-quality safflower oil. Since the product contains no ingredients from gluten-containing grains or dairy products, it is suitable for people with gluten or lactose intolerance.

One bottle of MST CLA 1000mg contains 92 capsules. Ideally, it should be taken in the morning or before training, according to the manufacturer's recommendations.