INLEAD Vitamin D3 K2 Magnesium 120 Capsules

One INLEAD Vitamin D3 + K2 + Magnesium capsule contains 140 µg (5600 IU) of vitamin D3.
The recommended intake is one capsule every five days with plenty of water.

The product INLEAD Vitamin D3 K2 Magnesium is not suitable for a vegan diet, as the vitamin D3 it contains is derived from lanolin (wool grease); however, it is suitable for a vegetarian diet. The form of magnesium used in the capsules is magnesium bisglycinate.

The synergistic combination of vitamin D3, K2, and magnesium offers comprehensive health benefits for the skeletal system, the immune system, and muscle function. Magnesium plays a crucial role, as it is necessary for the activation of vitamin D in the body, which in turn regulates the absorption of calcium from the intestines. The vitamin K2 it contains acts as an important guide, ensuring that the absorbed calcium is deposited directly into the bones and teeth, instead of being deposited in the artery walls and leading to calcification. Together, these nutrients support the maintenance of normal bones and healthy muscle function, and strengthen the body's natural defenses. INLEAD Vitamin D3 K2 Magnesium capsules are manufactured with a high priority on purity, which is why the product avoids unnecessary artificial additives to guarantee optimal tolerability and bioavailability of the active ingredients.

For optimal bioavailability of the fat-soluble vitamins D3 and K2, they should be taken with a meal containing fat or a high-quality oil. The manufacturer recommends a dosage of one capsule per day, with each capsule containing 140 µg of vitamin D3 (5600 IU). Since this significantly exceeds the recommended maximum daily intake for dietary supplements, similar high-dose regimens often advise taking the supplement at longer intervals (e.g., every 5 to 7 days) to avoid overdosing during long-term use.