GN Citrulline Malate Tera Caps 200 capsules

Taking GN Citrulline Malate Tera Caps can offer various benefits for blood flow and muscle recovery. Citrulline malate is a compound of L-citrulline, a non-essential amino acid, and malate (malic acid).
Benefits for Blood Flow:
* Increased Nitric Oxide Production: Citrulline malate increases plasma arginine levels, which promotes the production of nitric oxide (NO). Nitric oxide acts as a vasodilator, widening blood vessels and thus improving blood flow, oxygen delivery, and nutrient transport to working muscles. This can lead to a more intense "muscle pump" during exercise.
* Improved Muscle Oxygenation: Increased blood flow delivers more oxygen to the muscles, supporting aerobic energy production and potentially delaying fatigue.
Benefits for Muscle Recovery:
* Reduced Muscle Soreness: Citrulline malate can help reduce muscle soreness after exercise. Studies have shown a significant reduction in muscle soreness 24 and 48 hours after exercise.
* Improved removal of metabolic waste products: Citrulline is involved in the urea cycle and helps detoxify ammonia, a metabolic waste product of protein breakdown during exercise. This can accelerate recovery.
* Supports protein synthesis: Citrulline plays an important role in protein synthesis, which is crucial for muscle growth and repair.
* Increased ATP production: Malate, a component of citrulline malate, is an intermediate in the Krebs cycle (citric acid cycle) and can increase aerobic energy production (ATP), improving endurance and reducing fatigue.
GN Citrulline Malate Tera Caps are designed to provide a high concentration of citrulline malate in each capsule, meaning fewer capsules are needed for an optimal dose. It is recommended to take 1 Tera Cap daily with plenty of water. For maximum performance, a dose of 5-8 grams of citrulline malate per serving is often recommended, with Tera Caps containing 1000 mg of L-citrulline DL malate per capsule.

The recommended daily intake of GN Citrulline Malate TeraCaps is 8 capsules. These should preferably be taken with plenty of water approximately 30 to 60 minutes before training.

The special feature of TeraCaps compared to conventional capsules is their capacity. They are size 000 capsules, which is the largest available capsule size for dietary supplements. While conventional capsules are often smaller (such as size 0 or 00), TeraCaps offer a significantly larger capacity. This allows for a higher amount of active ingredient per capsule, meaning the user needs to swallow fewer capsules overall to achieve their desired dosage. Each GN Citrulline Malate TeraCap contains 1000 mg of citrulline malate.

GN Citrulline Malate Tera Caps are suitable for a vegan diet, as the capsule shell is made of plant-based cellulose and contains no animal-derived ingredients. Furthermore, according to the manufacturer, the product is gluten-free and was produced without the use of genetically modified organisms.

GN Citrulline Malate Tera Caps promote vasodilation by increasing nitric oxide production, leading to a more intense muscle pump and improved oxygen and nutrient supply to the muscles. This can enhance performance in strength training and endurance sports, delay fatigue, and support post-workout recovery through more efficient removal of metabolic waste products such as ammonia.