Genius Nutrition Asasyn 180 Capsules

On training days, it is recommended to take a total of 3 Genius Nutrition Asasyn capsules. These should be taken at the following times:
* 1 capsule in the morning after breakfast.
* 2 capsules 30 minutes before training with a glass of water.
On non-training days, it is recommended to take 2 capsules in the morning after breakfast with a glass of water.
It is important to note that dietary supplements are intended for healthy individuals only and should not be taken by pregnant or breastfeeding women. The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.

In Genius Nutrition Asasyn, niacin (vitamin B3) and biotin (vitamin B7) play an essential role in converting nutrients into the body's own energy.
Niacin is an inseparable component of the coenzymes NAD and NADP, which are involved in numerous redox reactions in energy metabolism. It supports the breakdown of carbohydrates, fats, and proteins to produce ATP (adenosine triphosphate), the primary energy source of cells. Furthermore, niacin has been scientifically proven to reduce tiredness and fatigue, which is particularly important during periods of physical exertion.
Biotin acts as an important cofactor for various enzymes known as carboxylases. These enzymes are crucial for the metabolism of macronutrients. Biotin specifically supports gluconeogenesis (the formation of new glucose), fatty acid metabolism, and the breakdown of amino acids. This ensures that nutrients available through food or reserves can be efficiently incorporated into the energy cycle.
In summary, these B vitamins in Asasyn help to optimize the metabolic processes necessary for the provision of metabolic energy and the maintenance of physical performance.

The Genius Nutrition Asasyn product, in the 180-capsule version, is suitable for a vegan lifestyle, as the capsule shell is made of plant-based cellulose and the ingredients, such as magnesium bisglycinate, zinc, and vitamin B6, are not of animal origin. Regarding potential allergens, the manufacturer notes that the product is manufactured in a facility that also processes raw materials such as milk, soy, eggs, and gluten. Therefore, minimal traces of these substances due to cross-contamination cannot be completely ruled out, even though they are not a direct component of the formula.

For optimal fat burning results and increased energy levels, take 3 capsules with a large glass of water approximately 30 minutes before training. On rest days, it is recommended to take 3 capsules on an empty stomach in the morning after waking up.