ESN Zinc 120 Capsules

One ESN Zinc capsule contains 25 mg of elemental zinc in the form of zinc bisglycinate.
At the recommended daily dose of one capsule per day, a container of 120 capsules will last for 120 days, which is approximately 4 months.

The main advantage of the zinc bisglycinate compound used in ESN Zinc compared to conventional forms such as zinc oxide or zinc sulfate lies in its significantly higher bioavailability and better tolerability.
Zinc bisglycinate is an organic chelate compound in which the zinc is bound to two molecules of the amino acid glycine. This structure protects the zinc from interactions with absorption-inhibiting substances in food (such as phytates in grains or legumes). Because the body utilizes zinc bisglycinate via the amino acid absorption pathways, it also competes less with other minerals for these same transport pathways in the intestine.
In comparison, zinc oxide is often poorly absorbed by the body, while inorganic salts such as zinc sulfate can more frequently cause side effects such as nausea or stomach upset. Zinc bisglycinate is considered particularly gentle on the stomach and ensures that a greater proportion of the zinc it contains is actually absorbed into the body.

ESN Zinc in the 120-capsule form is perfectly suitable for both vegetarian and vegan diets, as the capsule shell is made of purely plant-based cellulose and contains no animal-derived ingredients. The intake of highly bioavailable zinc bisglycinate is particularly beneficial for a plant-based lifestyle because many staple plant foods, such as grains, legumes, and nuts, contain high levels of phytates. These natural plant compounds act as antinutrients by binding zinc in the digestive tract and significantly hindering its absorption. Since zinc bisglycinate is an organic chelate compound in which the zinc is firmly bound to the amino acid glycine, the mineral remains protected from phytate binding and can be absorbed more efficiently via the intestinal pathways designed for amino acids. This ensures optimal zinc supply despite a phytate-rich diet.

ESN Zinc supports the immune system, protein synthesis, and the maintenance of normal testosterone levels in the blood. The 25 mg dosage per capsule is ideal for athletes, as their increased zinc requirements due to physical exertion, increased cell turnover, and sweat loss are higher than the body can meet or store long-term.