ESN Ashwa Pro 120 Capsules

One pack of ESN Ashwa Pro contains 120 capsules.
The recommended daily intake is 2 capsules. These should be swallowed whole with plenty of water, preferably with a meal. One pack therefore provides 60 daily servings, or approximately two months.

The combination of the micronutrients magnesium, zinc, and vitamin B6 with ashwagandha extract in ESN Ashwa Pro offers specific benefits for physical and mental recovery, the nervous system, and hormonal balance:
Magnesium contributes to the normal function of the nervous system, normal muscle function, and the reduction of tiredness and fatigue. Combined with ashwagandha, it supports the body's ability to relax after physical or mental exertion.
Zinc contributes to the maintenance of normal testosterone levels in the blood, supports the immune system, and helps protect cells from oxidative stress. Since intense training and stress can increase zinc requirements, it complements the ashwagandha extract in supporting hormonal balance and cognitive function.
Vitamin B6 contributes to the regulation of hormonal activity and supports normal energy metabolism and psychological function. Together with magnesium, it helps reduce fatigue.
Synergistic effect: While ashwagandha extract (as an adaptogen) can promote overall resilience to stress, magnesium, zinc, and vitamin B6 (often known as the ZMA complex) ensure that key metabolic processes function optimally for regeneration and hormonal health. This combination aims to improve cortisol management and make the body's recovery phases more efficient.

ESN Ashwa Pro capsules are perfectly suitable for a vegan diet, as both the high-quality KSM-66 Ashwagandha extract and the capsule shell are made from purely plant-based raw materials. During production in Germany, all batches undergo rigorous quality controls according to standards such as GMP, HACCP, and ISO 9001. Furthermore, each production unit is tested for purity and safety by independent, accredited laboratories, with targeted analyses conducted for residues of heavy metals, pesticides, and microbiological contaminants to ensure consistently high quality of the final product.

One pack of ESN Ashwa Pro contains 120 capsules, which is enough for a total of 60 days when taking two capsules daily.