BioTech Mega Omega 3, 90 capsules

One serving of BioTech Mega Omega 3 (2 capsules) contains 1000 mg of fish oil, including 400 mg of EPA (eicosapentaenoic acid) and 300 mg of DHA (docosahexaenoic acid).
The added vitamin E in the capsules (2 mg per serving) acts as an antioxidant. It helps protect cells from oxidative stress and thus supports the body's overall vitality.

Take 2 softgel capsules daily with a glass of water. They are most effective when taken with a meal, as the absorption of omega-3 fatty acids is optimized by the fats contained in food. Taking them with food also improves overall tolerability.

BioTech Mega Omega 3 is suitable for people with gluten or lactose intolerance, as the manufacturer states that the product is free of these substances. However, it should be noted that the fish oil it contains is a direct allergen for people with a fish allergy. Furthermore, production takes place in a facility that also processes milk, eggs, gluten, soy, shellfish, sulfur dioxide, and tree nuts, which means that cross-contamination with these allergens during production cannot be completely ruled out.

EPA and DHA support heart function by lowering triglyceride levels, regulating blood pressure, and inhibiting inflammation. DHA, in particular, is an important building block for the brain, promoting neuronal communication, supporting memory, and maintaining cognitive function. The added vitamin E acts as a powerful antioxidant, protecting the delicate omega-3 fatty acids from oxidation and safeguarding body cells from oxidative stress.