BioTech Magnesium Chelate 60 capsule

Each BioTech Magnesium Chelate capsule contains 250 mg of magnesium.
This product uses magnesium oxide and magnesium bisglycinate as chelating forms. Magnesium bisglycinate is an organically bound form of magnesium that is readily absorbed by the human body. Chelated magnesium, such as magnesium bisglycinate, is bound to amino acids, which allows for better absorption in the digestive tract and reduces interactions with other nutrients.

BioTech Magnesium Chelate contributes to the reduction of tiredness and fatigue, as magnesium is an essential mineral that plays a central role in energy metabolism. It supports the normal function of the nervous system and contributes to electrolyte balance and normal muscle function. Since magnesium is involved in the production of adenosine triphosphate (ATP) – the main energy storage molecule of cells – supplementation can help reduce fatigue in cases of deficiency. The form of magnesium bisglycinate (chelate) used in the product is also characterized by high bioavailability, allowing the body to efficiently absorb the active ingredient.
Regarding its suitability for dietary purposes, BioTech Magnesium Chelate is suitable for both lactose-free and gluten-free diets. The manufacturer explicitly states that the product is free of these ingredients, so it can be consumed by people with a corresponding intolerance or celiac disease.

The recommended daily intake of BioTech Magnesium Chelate is one capsule, preferably taken with a glass of water. Because the product contains magnesium in chelated form, it has high bioavailability and effectively supports normal muscle function by regulating the transmission of nerve impulses, thus promoting both muscle contraction and relaxation. The product also helps maintain electrolyte balance by stabilizing the exchange of minerals across cell membranes, which is essential for maintaining vital physiological processes and the body's fluid balance.

BioTech Magnesium Chelate is not suitable for pregnant women, breastfeeding mothers, or children. Individuals with kidney problems or other pre-existing medical conditions should consult a doctor before taking it, as supplementation is not recommended in cases of kidney failure, for example. The recommended daily dose should also not be exceeded.