BioTech Creatine PHX 210 Capsules

One daily serving of BioTech Creatine PH-X capsules contains 3000 mg CreaBASE, of which 2600 mg is pure creatine.
A loading phase is not required when taking BioTech Creatine PH-X capsules. This is because the creatine molecules are treated with buffering agents, which raises the pH level and allows the active ingredient to enter the bloodstream intact and reach the muscle cells at full strength. The buffered form of creatine is said to be ten times more effective than other forms of creatine monohydrate and is absorbed more efficiently by the body, leading to faster and more consistent results.

According to the manufacturer's instructions, BioTech Creatine PHX capsules should ideally be taken approximately 80 minutes before training. The recommended daily dose is 5 capsules, which should be consumed with sufficient liquid before physical exertion to achieve the best effect.

BioTech Creatine PHX, in the 210-capsule version, is free of gluten and lactose according to the manufacturer's standards. However, the product is not suitable for a vegan diet, as the capsule shell is made of gelatin and therefore contains an ingredient of animal origin.

The buffered form of Creatine PH-X offers greater stability compared to conventional creatine monohydrate because its adjusted pH makes it more resistant to stomach acid and reduces its breakdown to creatinine. Regarding water retention, this form is often advertised as causing less subcutaneous fluid retention, thus preventing a bloated appearance or gas, while simultaneously allowing for efficient absorption into muscle cells.